November 16th 2020
Achieving perfection requires discipline, strength, focus and persistence. This is why every sport is a challenge, both physical and mental, with ourselves.
In this video Nerdo Studio focused on the daily training every athlete have to do to reach always higher targets, to climb the “Mount Olympia”.
Here every movement, every repetition becomes a mantra, and the body becomes a machine that works in perfect harmony with the mind.